Resources for your MS journey

Hear stories from real people living with multiple sclerosis (MS) and
learn more about finding support to help you live life to the fullest.

LIVING WELL WITH MS

A Guide for Black Americans

We teamed up with the National Multiple Sclerosis Society to shine a light on the Black MS experience. Hear from those living well with MS, including MS Warrior Azure Antoinette, in this documentary.

NUTRITION AND MS

The registered dietitians of Food Heaven meet with MS advocate Azure Antoinette to talk about the relationship between food and wellness. These experts share their favorite recipes, ways to improve diet, and food-related tips for people living with a chronic illness.

Topics in the MS Community

Living with MS can feel like a roller coaster. MS Warriors Azure Antoinette and Jenna Green share a glimpse into their daily lives with MS and chat about hot topics in the MS community.

Day-to-Day Advice from MS Experts

MS can interfere with simple, everyday activities like tying your shoes or chopping vegetables for dinner, and you may be looking for some expert advice. MS Warrior Azure Antoinette and board-certified neurologist Dr. Mitzi Joi Williams share tips and tricks that may make living your best life with MS a little easier.

ADAPTIVE YOGA FOR MS

MS Warrior Azure Antoinette joins fellow Warrior and yoga instructor Sarah Thomas for a meditation and chair yoga practice with options to tailor each exercise for every activity level.

Nutrition and MS

Topics in the MS community

Day-to-day advice from MS experts

Adaptive Yoga For MS

Living Well with MS

Nutrition and MS

Topics in the MS community

Day-to-day advice from MS experts

Adaptive Yoga For MS

Living Well with MS

Multiple Sclerosis Association of America

Get access to a variety of services and support, focused on improving the lives of those with MS.

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National Multiple Sclerosis Society

Discover how you can take on MS to live your best life.

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Can Do Multiple Sclerosis

Can Do Multiple Sclerosis offers health and wellness education programs to help families living with MS thrive.

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We Are ILL

We Are ILL is here to redefine what sick looks like for Black women living with MS.

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